Virtual Perinatal Coaching

A new addition to the family can turn worlds upside down.

As a Birth and Postpartum Doula, Lactation Counselor, Educator, New Parent Group Facilitator and Mom of Two, I hear you and I see you. Now offering Mentoring and Counsel. Set up a call/video chat and pick my brain!

  • What do we really need?
  • How do we choose a pediatrician? What questions do we ask?
  • My baby is so gassy…what is “normal”? What can we do?
  • He spits up so much. She is choking on my milk…
  • I think my baby has reflux…
  • What are my nutritional needs while I am breastfeeding and healing?
  • How can we soothe him? Are we creating bad habits?
  • We are so tired. How can we get more sleep?
  • I want to wear by baby, but I am so overwhelmed by the choices and what will work best for us.
  • Is my baby teething already? How can I help her?
  • I miss my partner.
  • I feel alone, unseen and unacknowledged.
  • My needs are not being met. I miss being alone. I miss my old life.
  • How can my partner and I communicate more effectively and work together?
  • There is no time to…
  • We want to enjoy this time but my partner and I are so stressed.
  • How do I play with my baby?
  • How do I find childcare? What questions do I ask?
  • I’m going back to work soon, where do I start?
  • What are my childcare options when I go back to work?
  • How do I transition back to work?
  • I don’t want to go back to work or in the same capacity but I feel uneasy and overwhelmed by the change. How can I make a change? What will it look like?
  • Separation has been challenging. How can we make a smoother transition?
  • We have a trip planned…
  • What’s on your mind?!

30 minute session $45

60 minute session $75

Single sessions have a timed stop. You can always add more time or another session at another time. Follow-up for single sessions are minimal.

3 Session Bundle / $195
3 up to 60 minute sessions that can be used prenatally or postnatally. I recommend at least 1 prenatal session with this package if it’ an option. You also have unlimited email and text access to me in between sessions as questions come up or as you need support.

5 Session Bundle / $300
5 up to 60 minute sessions that can be used prenatally or postnatally. I recommend 2 prenatal sessions with this package. You also have unlimited email and text access to me in between sessions as questions come up or as you need support

Book your session now!